Kumapeto kwa tsiku lalitali, palibe chomwe chingafanane ndi kugona tulo tabwino pamatiresi.Zipinda zathu zogona ndi malo athu opatulika omwe timapuma ndikuwonjezeranso.Choncho, zipinda zathu zogona, kumene timakhala osachepera gawo limodzi mwa magawo atatu a nthawi yathu tikugona, ziyenera kukhala zoyera, zamtendere.
Kupatula apo, nthawi yogona kapena kugona pabedi imatanthawuza mwayi wambiri wokhetsa ma cell akhungu ndi tsitsi - munthu wamba amakhetsa maselo akhungu 500 miliyoni patsiku.Dander zonsezi zimatha kukulitsa ziwengo, kupanga fumbi, ndikukopa nthata zafumbi.
Kwa anthu 20 miliyoni ku United States ndi mamiliyoni a anthu padziko lonse lapansi omwe ali ndi vuto ndi nthata za fumbi, nthata za fumbi zimatha kuyambitsa kuyetsemula, kuyabwa, kutsokomola, kupuma ndi zizindikiro zina.Mwamwayi, mukhoza kuthandiza kuti fumbi nthata kutali ndi chipinda chanu ndi kuyeretsa bwino.
Kodi nthata za fumbi ndi chiyani?
Simungathe kuona nthata za fumbi pokhapokha mutayang'ana pansi pa maikulosikopu.Otsutsawa amadya maselo a khungu lakufa omwe anthu ndi ziweto zimataya.Amakonda malo ofunda, achinyezi, choncho nthawi zambiri amagona pa matiresi, mapilo, zofunda, mipando ya upholstered, makapeti, ndi makapeti.
Chifukwa chiyani nthata za fumbi zimakhala zovuta?
Fumbi nthata zitha kukhala vuto la thanzi kwa anthu omwe ali ndi vuto la fumbi, atopic dermatitis (eczema), mphumu kapena zinthu zina.Ndizowopsa komanso zowopsa kunena pang'ono, koma tinthu tating'onoting'ono ta nsikidzi nthawi zambiri timayambitsa kusagwirizana, ndipo zimakhetsa pafupifupi 20 pamunthu patsiku.Zimbudzizi ndi zazikulu ngati mungu ndipo zimakoka mpweya mosavuta, komanso zimatha kuyambitsa kuyabwa pakhungu.
Ngakhale nthata za fumbi zimatha kukhala zazing'ono, zotsatira zake zimakhala zazikulu.Pakati pa anthu omwe ali ndi chifuwa chachikulu komanso mphumu, 40% mpaka 85% amatsutsana ndi nthata za fumbi.Ndipotu, kukhudzana ndi ubwana wa nthata za fumbi ndizomwe zimayambitsa matenda a mphumu.Koma ngakhale asthmatics omwe sali osagwirizana ndi nthata za fumbi amatha kuyatsa mpweya wawo pokoka tinthu ting'onoting'ono.Fumbi nthata zimatha kuyambitsa bronchospasm, yomwe imadziwikanso kuti asthma attack.
Ngati ndinu wamkulu ndipo mulibe fumbi la mite, dermatitis ya atopic, mphumu, kapena zina zomwe zimakuvutitsani, tizirombo tating'onoting'ono izi mwina sizikuwopsezani.
Kodi Nyumba Zonse Zili ndi Fumbi?
Kumvetsetsa mozama za chikhalidwe cha nthata za fumbi ndi kutuluka kwawo kudzatsogolera kuzinthu zatsopano.Koma taganizirani mmene zimakhalira zofala: Kafukufuku akusonyeza kuti pafupifupi mabanja 85 pa 100 alionse ku United States ali ndi nsabwe zooneka pabedi limodzi.Pamapeto pake, ziribe kanthu momwe nyumba yanu iliri yoyera, mutha kukhala ndi nthata zafumbi zomwe zimabisala ndikumadya pakhungu lakufa.Ndi chowonadi chenicheni cha moyo.Koma mutha kuchitapo kanthu kuti nyumba yanu - makamaka matiresi - kukhala osachezeka kwa otsutsawa kuti zitosi zawo zisakubweretsereni vuto pamapumidwe anu.
Momwe mungayeretsere matiresi anu kuti muchotse nthata zafumbi
Ngati mukukhudzidwa ndi nthata za fumbi mu matiresi anu, mutha kuyeretsa.Chinthu chimodzi chosavuta ndikuchotsa zotonthoza zilizonse zochotseka ndikugwiritsa ntchito chomangira chaupholstery kupukuta matiresi ndi ming'alu yake yonse.Kuyeretsa pafupipafupi komanso mosamalitsa kamodzi kapena kawiri pamwezi kungathandizenso.
Fumbi nthata ngati malo onyowa.Ma matiresi athu ndi zofunda zimanyowa ndi thukuta ndi mafuta amthupi.Mutha kupangitsa kuti matiresi asakhale omasuka polola kuti nthawi ndi nthawi muzilowetsa mpweya m'chipinda chokhala ndi chinyezi chochepa (osachepera 51%) kapena kuyatsa chotsitsa.
Kuwala kwa dzuwa kungathe kutaya madzi m'thupi ndi kupha nthata za fumbi.Choncho ngati chipinda chanu chogona chili chowala bwino, lolani kuti dzuŵa liwale pamatiresi anu, kapena ngati ndi matiresi onyamulika osati matiresi a latex, tulutseni panja kuti mupumule mpweya chifukwa matiresi a latex sayenera kuonedwa ndi dzuwa.Ngati palibe chimodzi mwazinthu izi chomwe chingatheke, ingochotsani bedi ndikusiya mpweya kwa maola angapo kuti muchotse chinyezi chilichonse.
Mmene Mungapewere Nthata za Fumbi
Sambani zofunda nthawi zonse
Izi zikuphatikizapo zofunda, zofunda, zovundikira matiresi ochapidwa, ndi ma pillowcase ochapidwa (kapena mapilo athunthu, ngati kuli kotheka)—makamaka pa kutentha kwakukulu.Malinga ndi kafukufuku wina, kutentha kwa madigiri 122 Fahrenheit kwa mphindi 30 kungathe kupha tizilombo toyambitsa matenda.Koma onetsetsani kuti mwayang'ana malingaliro a wopanga kuti musamalire bwino mapepala anu, mapilo, ndi zophimba matiresi.
Gwiritsani ntchito achitetezo matiresi
Zoteteza matiresi sizingochepetsa chinyezi chomwe chimalowa m'matisi mwa kuyamwa madzi am'thupi ndikutaya, koma chitetezo chimalepheretsanso otsutsa ndikuchepetsa zomwe zingachitike.
Chepetsani chinyezi, makamaka m'zipinda
Bungwe la Environmental Protection Agency (EPA) lapeza kuti mite ya fumbi imachepa m'nyumba zomwe zimakhala ndi chinyezi chochepera 51%.Yatsani fan mu bafa la en suite mukamasamba komanso mukatha.Kukatentha ndi chinyezi, gwiritsani ntchito zoziziritsa kukhosi ndi mafani.Gwiritsani ntchito dehumidifier ngati kuli kofunikira.
Sungani matiresi ndi mapilo Aunika
Ngati mumakonda kutuluka thukuta usiku, chepetsani kugona m'mawa kuti matiresi apume.Komanso musamagone ndi tsitsi lonyowa pamtsamiro wanu.
Kuyeretsa nthawi zonse
Kupukuta pafupipafupi ndi kupukuta ndi kupukuta ndi fumbi kungathandize kuchotsa maselo a khungu otayidwa ndi anthu ndi makanda aubweya, kuchepetsa chakudya cha nthata za fumbi.
Chotsani carpet ndi upholstery
Ngati n'kotheka, sinthani kapeti ndi malo olimba, makamaka m'zipinda zogona.Kongoletsani popanda makapeti kapena ndi zosankha zomwe zimatha kutsuka.Pankhani ya mipando, pewani upholstery ndi nsalu drapes, kapena vacuum nthawi zonse.Kwa matabwa am'mutu ndi mipando, zikopa ndi vinyl sizigwiranso ntchito, koma makatani, akhungu ndi zotsuka zotsuka zingathandize.
Kodi zishango zimalimbana ndi nthata zafumbi?
Kafukufuku wokhudza matiresi ndi ma pillowcase enieni ndi ochepa, koma kutsuka mapillowcase omwe amateteza pamwamba pa matiresi kungathandize.Zophimba zimatha kuchepetsa kuwonetseredwa kwa mite, ngakhale sizichepetsa zizindikiro zofananira nazo.Kafukufuku wina akusonyeza kuti achophimba cholimbaangathandize.Amatetezanso matiresi anu, kotero ndiabwino kwambiri kuti muteteze ndalama zanu.
Nthawi yotumiza: Nov-22-2022
